A Somatic Healing Journey
A Somatic Healing Journey
We are living our best lives when our mind, body & emotions are balanced and healthy. How are the emotions expressed in our body? What is the unsettling feeling that we don’t quite understand? What’s it that we understand and need to learn how to change? Do we actually need to change?
Our skin is a direct link to our nervous system. The sessions are hands-on, include verbal communication and conscious breathing. Together we explore the emotions that are helpful and unwanted in the body.
'' My session with Gülcin was soothing and insightful. I felt safe and comfortable. Gülcin's touch was calming and considerate, and she took the time to explain the full process and ask questions to better understand me. I left the session feeling more at ease with the topic I brought up, and I gained new insights that I hadn't considered before. I felt more relaxed and more accepting towards myself. I would definitely recommend her and look forward to trying another session. ''
– Kristina - 34, Director at media agency
'' My sessions with Gülçin felt really safe. She approached me really professionally and with care. It was my first somatic therapy so I didn’t know what to expect from it but the feeling afterwards was kind of hard to describe. It felt like I connected to my higher self, like I let go of something big, that I didn’t even know I carried. Definitely recommend it!''
– Monika - 36, Finance
Sessions are for anyone seeking greater alignment, well-being and personal transformation in their life. People often come with the reasons:
A typical session begins with a conversation to explore your current needs and intentions. This part could be longer in the first session to get to know you better.
You’ll then lie or sit comfortably as I use intuitive touch and guided awareness to help you connect with your body’s sensations and emotions. Together, we’ll create a space for relaxation, self-discovery, and transformation.
Each session is tailored to your individual experience, empowering you to make meaningful changes at your own pace.
Sessions last approximately 75 minutes.
The cost per session is 1,500,000 IDR.
Package options are available for those seeking a series of sessions for deeper work.
Pantarei is a unique somatic method that combines verbal communication, conscious breathing and touch. Connection through the body and tapping into its resources, energy and strength can break through incredible barriers and create significant life changes. Helping to overcome obstacles, to deal with chronic conditions, to gain new energy, lightness and clarity of purpose.
Empowering personal transformation. My intention is to show people that it is possible to change, let go of patterns & pain we are holding onto. I provide a safe and non-judgmental space for my clients to explore their inner world, seeing their own strengths, support through their challenges. Healing can be painful, but can also be joyful with self-compassion.
Sessions in Ubud, Bali & Online.
Please send a message for collaborations during retreats, workshop, trainings, wellness festivals.
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